REIKI

WHAT IS REIKI?

Reiki is a calming, healing energy therapy where hands are placed onto different parts of the body to stimulate our natural energy flow. Over time, points (chakras) within us can become blocked which can lead to physical and emotional issues. By enabling our energy to flow freely within us, we feel more balanced and health and mental wellbeing will improve. Reiki is gentle and relaxing but the results can be profound. The main purpose of a Reiki treatment is to support the physical body whilst promoting a positive mind.


THE BENEFITS

There are so many wonderful benefits of Reiki even though the process is simple:

  • – Promotes Harmony & Balance
  • – Creates deep relaxation and helps the body release stress and tension leaving you feeling clearer, peaceful, relaxed and lighter in yourself.
  • – Dissolves energy blocks and promotes natural balance between mind, body and spirit.
  • – Assists the body in cleansing itself from toxins and supports the immune system
  • – Clears the mind and improves focus
  • – Aids better sleep due to the body going into a deep state of relaxation
  • – Accelerates the body’s self-healing ability
  • – Helps relieve pain and supports the physical body healing
  • – Helps spiritual growth and emotional cleansing
  • – Compliments medical treatment & other therapies

 

REIKI CAN BE A HUGE BENEFIT FOR THOSE EXPERIENCING:

  • – Stress
  • – Anxiety
  • – Depression
  • – ADHD
  • – Autism
  • – Crohn’s disease
  • – Fatigue symptoms
  • – Infertility
  • – Tiredness
  • – Chronic pain

SO WHAT HAPPENS DURING A REIKI SESSION?

During a Reiiki session you will remain fully clothed and you will either be lying comfortably on a massage couch or seated in a chair. I will lay my hands gently in various positions but can also hold my hands a few centimeters away from you if you would prefer not to be touched. I would work down from your head to your feet, spending a few minutes on each area. The treatment is never evasive and you will feel a huge sense of relaxation during the process. Some clients have reported feeling tingly, others have fallen asleep, whilst some have felt a huge shift when blockages have been lifted. It is truly a beautiful treatment which is guaranteed to leave you feeling a warm sense of relaxation.

All sessions are easily adapted to most medical conditions and can be used safely by people of all ages. I have been practicing Reiki for over 15 years and will ensure that you are fully comfortable with the process before I begin. Sessions last around 60 minutes and can be done at your home or at the therapy centre. 

To discuss further or to book please contact brighteryoucoaching@gmail.com or telephone 07801 984563