Neuro Linguistic Programming (NLP) was developed by Richard Bandler and John Grinder in the 1970s.

Neuro – relating to the mind, mindset & our thinking Linguistic – language and how we communicate -verbally & non verbally Programming – our patterns of behaviour and our emotions

NLP is a powerful process for facilitating change, and looks at removing all self imposed limitations.  By changing thought patterns, NLP enables people to change their feelings and behaviour which ultimately leads to a more positive and happier way of life. The techniques work at the unconscious level, meaning we really get to the root of the problem and in looking at the theory of NLP, we gain a greater understanding of our thought patterns and communication.


– Limiting beliefs – Confidence – Anxiety – Fears/Phobias – Conflicting feelings – Decision making – Relationship Building – Goal Setting



NLP differs from other, more traditional therapy as it is content free meaning you don’t have to go into great detail about past events or spend hours discussing painful memories. Also, unlike other therapies, the process is extremely quick with the many Clients seeing results after just a few hours of coaching.

During the initial stages of coaching we will discuss what you want from coaching and the areas you feel you want to change. As NLP is solution focused you will work towards a future goal which will enable you to move away from problems and towards a more positive mindset. The unconscious mind is our ‘supercomputer’ so we go straight here to make changes to any unwanted feelings and behaviour. If you have ever tried to change a habit or behaviour consciously it can be extremely difficult, and in some cases, near impossible. With NLP we look at what is causing the behaviour unconsciously which allows us to really get to the root of the problem and tackle it head on. We bring unconscious processes into our awareness allowing us to understand our thought patterns.. Having this knowledge is empowering and also gives choice which in turn shows you are completely in control of your own change.

All coaching packages are completely bespoke and I will discuss your requirements during your FREE 30 MINUTE consultation. I will then forward over your package details.

To discuss further or to book please telephone 07801 984563 or click on the link below.